Margery

group classes

Don’t just sit there move – Yoga and The Feldenkrais Method the perfect antidote to sitting

Our bodies weren’t designed to sit all day they were designed to hunt, gather , forage , carry , climb, walk on uneven terrain , run from danger and the list goes on…. Rediscovering the joy of movement is the first step toward reclaiming your body and soul  in the technology age. The Feldenkrais Method …

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